La préparation mentale est à la base destinée aux sportifs de haut niveau, mais elle peut être accessible à toutes personne désireuse d’atteindre des objectifs de façon optimale, accroitre sa confiance en soi, créer des routines pour optimiser ses performances ou...
Véronique Marie, thérapeute holistique à Biarritz et membre de l’association Méthodes PEAT vous invite à découvrir les bienfaits des Méthodes PEAT en vue de vous libérer de vos traumas et blessures émotionnelles pour trouver un état d’unité intérieur. Les...
Guérir une dépression, retrouver confiance en soi, dépasser l’anxiété, préparer un accouchement, gérer son stress, retrouver le sommeil, apaiser son mental ou traverser un changement de situation, autant de problématiques du quotidien que la sophrologie peut aider à...
Les thérapies holistiques regroupent de nombreuses disciplines prenant en compte la globalité de l’individu : ses dimensions mentales, émotionnelles, spirituelles, mais aussi physiques et énergétiques. En travaillant sur la multi dimensionnalité de notre être, les...
l’art se met au service du soin pour renouer une communication, stimuler les facultés d’expression et dynamiser les processus créatifs de la personne. arts plastiques, musique, danse ,chant, les arts thérapeutes créent des dispositifs...
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