De la conscience pathologique à la conscience sophronique, Véronique Marie, votre sophrologue à Biarritz vous invite à découvrir la notion de conscience en sophrologie. Comprendre la conscience selon la sophrologie Selon le professeur Caycedo (fondateur de la...
La préparation mentale est à la base destinée aux sportifs de haut niveau, mais elle peut être accessible à toutes personne désireuse d’atteindre des objectifs de façon optimale, accroitre sa confiance en soi, créer des routines pour optimiser ses performances ou...
Guérir une dépression, retrouver confiance en soi, dépasser l’anxiété, préparer un accouchement, gérer son stress, retrouver le sommeil, apaiser son mental ou traverser un changement de situation, autant de problématiques du quotidien que la sophrologie peut aider à...
Les thérapies holistiques regroupent de nombreuses disciplines prenant en compte la globalité de l’individu : ses dimensions mentales, émotionnelles, spirituelles, mais aussi physiques et énergétiques. En travaillant sur la multi dimensionnalité de notre être, les...
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